Why Drink Alkaline Water?
What’s the deal with Alkaline Water? Why is everybody drinking it?
For one thing, alkaline water is purified before anything else happens. That makes it ultra clean and tasty, so you’ll drink plenty of it. Hydration, check!
Next comes the alkalizing process. This gives the water a high pH balance, reducing the acidity in your body when you drink it which makes it tough for diseases to thrive in there. Winning!
And if you like to work out, drinking alkaline water afterwards helps hydrate you better than regular water by returning your body’s pH balance to a healthy level.
Finally, alkaline water helps detox heavy metals from your body, like mercury, while retaining healthy minerals, like magnesium, so you can become the healthiest version of yourself.